Location
Mount Vernon, WA 98274
Urban Forest Bathing: How City Dwellers Are Reclaiming Wellness Through Green Spaces
As urban life accelerates, a growing number of city residents are turning to forest bathing in local parks and green corridors to counter stress and improve mental health. Emerging research confirms that even brief immersion in nature can lower cortisol levels, enhance focus, and foster a deeper sense of well-being.
